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Thai Coconut Chicken Curry
Thai Coconut Chicken Curry

Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that really can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a great source of protein.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to thai coconut chicken curry recipe. To make thai coconut chicken curry you only need 23 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Thai Coconut Chicken Curry:
  1. You need 250-300 gm boneless Chicken cut into bite sized pieces
  2. Take 2-3 tablespoons Coconut oil/ olive oil
  3. Use 1 small Onion finely chopped
  4. Prepare 2-3 Garlic cloves minced
  5. Use 1 inch Ginger chopped
  6. Provide 1 cup thick Coconut milk
  7. You need 1/2 cup shredded Carrots
  8. Get 1/4 cup chopped Spinach leaves
  9. Use 1/2 teaspoon Pepper
  10. You need 1/2 teaspoon Coriander powder
  11. You need to taste Salt
  12. Get 1 teaspoon brown Sugar optional
  13. Get 2 tbsp chopped Cilantro
  14. Take 1/2 teaspoon Lemon juice
  15. Get Curry powder- To grind
  16. Prepare 4.5 teaspoon roasted Coriander seeds
  17. Use 2 teaspoon Turmeric
  18. Provide 1/2 teaspoon Red Chilli flakes
  19. Take 1/2 teaspoon Peppercorns
  20. You need 1/2 teaspoon Cardamom seeds
  21. Take 1/4 teaspoon ground Ginger
  22. You need 1/4 teaspoon roasted Cloves
  23. Use 1.5 teaspoon roasted Cumin seeds
Instructions to make Thai Coconut Chicken Curry:
  1. Blend all ingredients mentioned under curry powder section to fine powder. Store in airtight container
  2. Heat oil in a pan add ginger, garlic and onions. Saute until onions are tender
  3. Add chicken and stir fry for 5 minutes
  4. Lower the heat, add coconut milk, carrots, salt, 2 tbsp curry powder and pepper. Mix well. Any excess curry powder to be used for future use
  5. Cover and cook stirring occasionally until gravy starts thickening
  6. Add spinach leaves. Cook until it starts wilting
  7. Add lemon juice and sugar. Mix well. Check for seasoning
  8. Sprinkle with cilantro and serve

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