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Chicken Thai green curry
Chicken Thai green curry

Before you jump to Chicken Thai green curry recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Not just that but nuts, particularly, are a great protein food source.

See, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to chicken thai green curry recipe. You can cook chicken thai green curry using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chicken Thai green curry:
  1. Prepare 2 Chicken breast
  2. Provide 200 ml Coconut milk
  3. You need 4 tsp Olive oil
  4. Provide to taste Salt
  5. Use 8-10 Green coriander roots
  6. Provide 1 1/2 inch Galangal or Thai ginger
  7. Prepare 6 Thai green and red chillies
  8. Use 1/2 Kafir lime
  9. Take 2 Kafir lime leaves
  10. Take 3 Lemon grass sticks
  11. Get 1 Carrot diced
Steps to make Chicken Thai green curry:
  1. 1 cut chicken breast into small pieces.
  2. Make a paste of Thai ingredients of green curry. Lemongrass roots. Thai ginger. Chillies kafir lime leaves (2) coriander stems.
  3. In a pan add oil. Add green curry paste. Fry it for 4 minutes
  4. Add chicken pieces. Salt cook for 3 minutes. Add coconut milk and water. Add 2 kafir lime leaves. Let it cover and cook for 5 minutes. Add carrots and juice of half kafir lime. Cook till chicken becomes tender. Serve with jasmine or plain steamed rice.

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