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Easy Manju
Easy Manju

Before you jump to Easy Manju recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. These kinds of foods are filled with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

You must remember your parents telling you to actually eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. One of the vegetables that can provide you with the potassium you need is broccoli. Something different you might want to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you determine that your health is important to you, you ought to take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to easy manju recipe. You can have easy manju using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Easy Manju:
  1. Take 80 grams Cake flour
  2. Use 1/4 tsp Baking soda (or baking powder)
  3. Get 30 grams Sugar
  4. Prepare 15 grams Condensed milk
  5. Use 10 grams Butter
  6. Use 25 grams Egg
  7. Take 130 grams Store-bought anko (I used tsubu-an)
Instructions to make Easy Manju:
  1. Add the egg, sugar, condensed milk, and melted butter into a bowl, mixing with each addition.
  2. Sift in the cake flour and baking soda, and mix with a rubber spatula.
  3. Once the dough comes together, wrap in plastic wrap, and let rest in the fridge for about 30 minutes.
  4. In the meantime, divide the anko into 9 portions and roll up into balls.
  5. Divide the rested dough into 9 pieces, roll them out (with your hands is fine), wrap up the anko, and place them on a baking sheet lined with parchment paper. Make sure place them seam side down.
  6. Brush the surface with the leftover egg using the back of a spoon or a brush, and bake for 10 to 15 minutes in a preheated 180℃ oven. (Adjust the time accordingly.)
  7. It's done. Once cooled, wrap in plastic wrap and they will become even moist with time.
  8. I used chunky anko this time, but you can also use a finely mashed anko, or put a chestnut inside!

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