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Before you jump to Caprese Salad recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. You should be sure, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel a lot better!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to caprese salad recipe. You can cook caprese salad using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Caprese Salad:
- Take 5 small Cherry Tomato
- Prepare 1 ⁄4 cup Fresh Mozzarella
- Provide 3 tablespoons Extra Virgin Olive Oil
- You need 1 ⁄2 teaspoon Freshly Ground Black Pepper
- Provide 2 pinches Sea Salt
- Get 4 leaves Fresh Basil
Steps to make Caprese Salad:
- Cut tomatoes in halves.
- Cut mozzarella into medium bite size pieces.
- Toss tomatoes, mozzarella, and oil in small bowl. Sprinkle with salt and pepper. Toss in basil leaves. Remove from bowl leaving most of the oil behind. Enjoy!
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