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Before you jump to Tomato Mozzarella Caprese Salad recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. Some foods honestly do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Cold water fish are excellent if you are wanting to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can really help you fight depression.
See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to tomato mozzarella caprese salad recipe. To make tomato mozzarella caprese salad you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Tomato Mozzarella Caprese Salad:
- Provide 1 large tomato
- Prepare 10 slices Mozzarella cheese
- Use 1 cup fresh basil
- Get Extra virgin olive oil
- Use Salt and freshly ground black pepper
Steps to make Tomato Mozzarella Caprese Salad:
- Cut tomato into 5 equal sized slices, reserving any leftover pieces. Then cut each slice in half so you have 10 pieces.
- Arrange alternate tomato and mozzarella slices on a plate creating a pinwheel effect.
- Dice the leftover tomato pieces and arrange in the center of the pinwheel. Surround with half of the basil leaves.
- Roll up the remaining basil leaves and slice finely, creating 'ribbons'.
- Drizzle the extra virgin olive oil over the salad, season with salt and freshly ground pepper. Garnish with the basil ribbons.
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