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Before you jump to Easy Caprese Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy caprese salad recipe. To make easy caprese salad you only need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Easy Caprese Salad:
- Provide 2 roma tomatoes
- Take 1 fresh mozzarella
- Take 1 tbsp balsamic vinegar
- Use salt
Steps to make Easy Caprese Salad:
- Slice tomatoes and mozzarella to desired thickness.
- Arrange overlapping on plate.
- Sprinkle with salt and pour balsamic vinegar on top.
- Enjoy!
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