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Heirloom Caprese Salad
Heirloom Caprese Salad

Before you jump to Heirloom Caprese Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to heirloom caprese salad recipe. You can have heirloom caprese salad using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Heirloom Caprese Salad:
  1. You need 2 each Heirloom tomatoes
  2. Take 1 each Fresh ball Buffalo mozzarella
  3. You need 1 bunch Fresh Basil
  4. Provide 1 bunch Fresh Baby Arugula
  5. Take 4 tbsp Extra Virgin Olive Oil
  6. Get 2 tbsp Aged Balsamic Vinegar
  7. Prepare 1 tsp Black Pepper
  8. Use 1/4 tsp Sea Salt
Instructions to make Heirloom Caprese Salad:
  1. Make a small bed of Arugula on each plate.
  2. Thinly slice each tomato and lay a slice or two of each one on the plates.
  3. Slice the mozzarella to a similar thickness and add a slice or two to the tops of the tomatoes.
  4. Add a few fresh basil leaves to the tops of each plate then add the salt and pepper. Before serving add the oil and vinegar last.

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