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Before you jump to Steak/Rib/Roast Rub for BBQ or Smoking recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is excellent for moods. You were just expecting to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can elevate your mood also!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to steak/rib/roast rub for bbq or smoking recipe. You can have steak/rib/roast rub for bbq or smoking using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Steak/Rib/Roast Rub for BBQ or Smoking:
- Prepare 2 Cups Light Brown Sugar
- Use 2 TBSP Chili Powder
- Use 2 TBSP Garlic Powder
- You need 1 1/2 TBSP Minced Onion
- You need 1 1/2 TBSP Paprika
- You need 1 TBSP Black Pepper
- Prepare 1 TBSP Dried Parsley
- Prepare 2 TSP Himalayan Salt
- You need 2 TSP Ground Mustard Seed
- Provide 1 1/2 TSP Cumin
- Get 1 1/2 TSP Ground Celery Seed
- You need 1 TSP Ground Coriander
- Take 1/2 TSP Cinnamon
Instructions to make Steak/Rib/Roast Rub for BBQ or Smoking:
- Mix all spices together. Be sure to break up the brown sugar so it doesn’t clump.
- Add some oil or some soy sauce and rub it around the meat. Then sprinkle spice rub and massage in.
- Roast it, Smoke it, or use it to grill - Enjoy!
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