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Before you jump to Caprese Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be very nutritious and good for you. Several foods actually do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Green tea is really great for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s focus while also loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. And now you are aware that it can help raise your mood as well!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to caprese salad recipe. You can have caprese salad using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Caprese Salad:
- Provide Salad
- Get 2 tomatoes
- Get 20 pieces of basil
- Provide 11 oz fresh mozzarella
- Provide Topping
- You need 1 salt and pepper
- Provide balsamic vinaigrette reduction
- You need pine nuts
Steps to make Caprese Salad:
- Cut tomato and mozzarella into about 20 slices
- Lay down tomato, basil, and mozzarella on a plate/tray, and repeat in rows
- Sprinkle a little salt and pepper on top
- Drizzle balsamic vinaigrette reduction
- Sprinkle some pine nuts over the salad
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