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Before you jump to Caprese salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are good if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to caprese salad recipe. To make caprese salad you need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Caprese salad:
- You need 1 large vine-ripened tomato
- You need 1 large ball of fresh mozzarella
- Get Handful basil leaves
- Use Oregano, salt and pepper
- Take evoo
Instructions to make Caprese salad:
- Slice tomato and cheese, up to 5mm thick and layer alternately on plate with basil
- Season with oregano, s&p then drizzle over olive oil and serve
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