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Before you jump to Caprese salad with Capsicum recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Nuts, along with improving your mood, can be a great protein source.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to caprese salad with capsicum recipe. To make caprese salad with capsicum you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Caprese salad with Capsicum:
- Get 2 tomatoes
- Prepare 1 capsicum
- Get as needed Fresh mozzarella cheese
- Get Few olives
- Prepare Few sprigs of mint leaves
- Prepare 1 tsp crushed black pepper
- Get 1/2 tsp salt
- Take 3 tbsp olive oil
- Take 2 tbsp balsamic vinegar
Steps to make Caprese salad with Capsicum:
- Thinly slice the mozzarella cheese, tomatoes and capsicum.
- Mix olive oil, balsamic vinegar, crushed pepper and salt.
- Roll the sliced mozzarella cheese into this liquid mixture, then roll all the tomatoes into the liquid mixture, then finally roll the capsicum into the remaining mixture.
- On a large platter, arrange the tomatoes, cheese and capsicum in sequence and garnish with some olives and mint leaves.
- Drizzle the remaining dressing over the salad - Garnish with olives and mint leaves.
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