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Chicken and broccoli stuffed shells
Chicken and broccoli stuffed shells

Before you jump to Chicken and broccoli stuffed shells recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are good if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chicken and broccoli stuffed shells recipe. To cook chicken and broccoli stuffed shells you only need 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and broccoli stuffed shells:
  1. You need 2 cups cooked chicken cut into small chunks
  2. Prepare 1 1/2 cups cooked broccoli cut into small chunks
  3. Take 1 (8 oz) package cream cheese
  4. Use 1/2 cup cheddar cheese
  5. Use 12 jumbo shells
  6. Use 2 cups milk
  7. Prepare 2 tbs flour
  8. You need 1/2 cup mozzarela cheese
  9. Prepare to taste Salt and pepper
  10. Get 2 tbs butter
Instructions to make Chicken and broccoli stuffed shells:
  1. Cook jumbo shells 10 min and rinse and set aside.
  2. Mix cooked chicken, broccoli,cream cheese and cheddar cheese together. Sprinkle with salt and pepper to taste.
  3. Heat milk in a pan and add butter. When it starts to boil slowly add flour until it thickens. Then add mozzarella cheese salt and pepper and stir.
  4. Place 1/2 cup of sauce mixture in bottom of pan and then stuff shells with chicken mixture. When all shells are stuffed and in pan pour the rest of the sauce over the shells.
  5. Bake in oven at 350 for 30 min and enjoy.

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