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Spinach Stuffed Shells
Spinach Stuffed Shells

Before you jump to Spinach Stuffed Shells recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.

Some grains are actually excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to spinach stuffed shells recipe. To make spinach stuffed shells you need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Spinach Stuffed Shells:
  1. Get 1 (16 oz) container of Ricotta cheese
  2. Provide 1 packet shredded Mozzarella cheese
  3. Provide Basil
  4. Get Salt and pepper
  5. You need 5 cloves garlic
  6. You need 1 package frozen spinach
  7. Get 1 box jumbo shells
  8. You need 1 jar spaghetti sauce
  9. You need Granulated garlic
Instructions to make Spinach Stuffed Shells:
  1. Coat the bottom of a crock pot with a small amount of the spaghetti sauce and turn on high heat
  2. Mix together Ricotta cheese, half the bag of Mozzarella cheese, basil, salt and pepper, granulated garlic, and chopped garlic and cooled cooked spinach
  3. Stuff the shells and place into crock pot, add the rest of the bag of cheese, and top with remaining jar of sauce!
  4. I added more salt and pepper, granulated garlic, and basil and closed the lid! Cook for 4 hours on high!

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