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BEFF Biriyani
BEFF Biriyani

Before you jump to BEFF Biriyani recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to beff biriyani recipe. You can cook beff biriyani using 20 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook BEFF Biriyani:
  1. Take 500 gm meat
  2. Get Boild rice
  3. You need 2 big tomatos
  4. Get Handful cashew nut
  5. Use As needed Colour food
  6. Get 1/2-1 cup yogurt
  7. Take 2 onion
  8. Use 2 cloves garlic
  9. Take 1 green bell pepper
  10. Get As needed ginger or ginger paste
  11. You need 1/2 Ts kashmiri chili powder
  12. Prepare 1 stick cinnamon
  13. Provide 2 bay leaves
  14. Take 4 cardamom
  15. You need Pinch Mix masala
  16. Get 1/2 turmeric
  17. Get Pinch crashed Black pepper
  18. Use Pinch Dried coriander
  19. Take Pinch dried cumin
  20. Use 1 Maggie or stock cube
Steps to make BEFF Biriyani:
  1. Wash meat with once with water.
  2. Add the yogurt with all spice marinate it for one night or few hours before cooking as needed.
  3. Add oil to the pan fry onion and garlic.
  4. Take half of onion keep for later.
  5. Add meat to onion turn to both side then add green bell pepper.
  6. Add two tomatoes and Maggie.
  7. Add Some water until oil spreated from sauce and meat cooked.
  8. Add part of ready boild rice down on the in the dish.
  9. Then the meat with sauce, green bell pepper and tomato.
  10. Add the other half of rice on the top of meat.
  11. Add one food colour or two as you like.
  12. Put in the top onion and cashew nut.
  13. Serve it with yogurt salads if you like.

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