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Before you jump to Mexican Stuffed Shells recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full too which can really help to make your mood better. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mexican stuffed shells recipe. To cook mexican stuffed shells you only need 9 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Mexican Stuffed Shells:
- Get 10 Shells
- Provide 1 lb Ground Beef (I used turkey)
- Take 1 cup Salsa
- Take 1 can Enchilada Sauce (10 oz)
- Get 1 envelope Taco Seasoning
- Take 1 cup Cheddar Cheese
- Prepare 1/2 cup Mozzarella Cheese
- Get 1/2 Onion
- Get 2 oz Cream Cheese
Instructions to make Mexican Stuffed Shells:
- Preheat oven to 350°F.
- Boil shells until al dente.
- Brown ground beef and onions.
- Add taco seasoning when it is browned.
- In a separate bowl mix together enchilada sauce and salsa.
- Add cream cheese to the ground beef.
- Put salsa mixture at the bottom of a baking dish.
- Assemble shells.
- Put the rest of the salsa mixture over top.
- Bake in oven for 30 mins.
- Sprinkle with cheeses then put back in the oven uncovered for 15 minutes.
- Serve and enjoy!
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