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Stuffed Shells
Stuffed Shells

Before you jump to Stuffed Shells recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to consume. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed shells recipe. You can cook stuffed shells using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Stuffed Shells:
  1. Use 2 cup shredded chicken
  2. Provide 2 cup chopped broccoli, cooked
  3. Use 16 oz Garlic Parmesan Alfredo
  4. Take 2 cup sun dried creamy tomato sauce
  5. Prepare 1 1/4 cup shredded sharp cheddar cheese
  6. You need 1/4 cup shredded Parmesan cheese
  7. Get 25 each jumbo pasta shells
  8. Provide salt and pepper
  9. Use dash Italian Seasoning
Steps to make Stuffed Shells:
  1. In a large bowl mix the chicken, broccoli, Alfredo, 1 cup of the tomato sauce, shredded cheese, salt and pepper, and Parmesan cheese. Mix well.
  2. Cook jumbo pasta shells according to package instructions and drain
  3. Spray a casserole dish with baking spray and use remaining cup of sun dried tomato sauce to spread on bottom.
  4. Preheat oven to 350°F
  5. Carefully stuff shells with Alfredo mixture and place in casserole dish. Optionally dash some italian seasoning over top.
  6. Cover with aluminum foil and bake for 35 to 40 minutes
  7. Remove from oven. Plate and serve with favorite salad or fresh baked garlic bread.

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