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Fresh garlicky Florentine stuffed shells
Fresh garlicky Florentine stuffed shells

Before you jump to Fresh garlicky Florentine stuffed shells recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a terrific protein source.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to fresh garlicky florentine stuffed shells recipe. You can have fresh garlicky florentine stuffed shells using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Fresh garlicky Florentine stuffed shells:
  1. Get 24 jumbo pasta shells
  2. Take 1 egg, beaten
  3. Take 1 1/2 cup mozzarella cheese
  4. Get 2 cup ricotta cheese
  5. You need 1/3 cup onion, finely chopped
  6. Take 5 oz Fresh baby spinach, chopped (or if you prefer, use 10 oz. chopped frozen spinach, thawed)
  7. Take 1/2 tsp salt
  8. You need 5 clove garlic, minced
  9. Get 1 1/8 teaspoon nutmeg
  10. Provide 1/2 cup parmesan cheese
  11. Get 2 can pasta sauce of choice
Steps to make Fresh garlicky Florentine stuffed shells:
  1. Cook pasta shells in boiling water for about 10 minutes. Drain water and cool on a baking sheet.
  2. Heat oven to 350˚. Either wash the fresh baby spinach and chop or squeeze frozen spinach to remove moisture.
  3. Mix spinach, egg, ricotta, mozzarella, onion, garlic, salt and nutmeg.
  4. Stuff shells with about 1 1/2 tablespoons of spinach mixture.
  5. Arrange shells in a lightly greased casserole dish. Pour pasta sauce of choice (I used 2 jars of four cheese spaghetti sauce, which seems like a lot, but it helps finish cooking the pasta shells) on top of stuffed shells. Sprinkle with parmesan cheese.
  6. Bake 30 to 40 minutes.

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