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Stuffed Shells
Stuffed Shells

Before you jump to Stuffed Shells recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, would you believe, are great for helping you battle depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to jolly up!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to stuffed shells recipe. You can cook stuffed shells using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Stuffed Shells:
  1. Use 1 box Jumbo shells
  2. Use 1 lb Ground beef (or Italian sausage)
  3. Use 1/2 Onion chopped
  4. Prepare 3 clove Garlic cloves minced
  5. Use 1 packages 16oz ricotta cheese
  6. Provide 1 packages Fresh mozzarella (I used about 5oz) chopped
  7. Use 2 tbsp Dried basil or Italian seasoning (separate)
  8. Provide 2 dash Garlic powder ( or to taste)
  9. Provide 1 Salt
  10. You need 1 dash Black pepper
  11. Take 1/2 can Your favorite jar pasta sauce
  12. You need 1 packages Sliced mozzarella.. ( or package of shredded)
Instructions to make Stuffed Shells:
  1. Cook shells as directed , after cooking let cool
  2. In a bowl mix ricotta cheese with 1 tablespoon basil (Italian season) salt to taste dash black pepper stir in chopped mozzarella ( or a blend of shredded cheese parmesan cheese mozzarella (4oz total) )
  3. In a pan sauté garlic & onion, (3min) add beef (or sausage) season beef with 1 tablespoon of basil ( Italian season) salt to taste
  4. After beef is done add about half of the ricotta cheese mix in well. Let cool
  5. In a baking dish pour a layer of pasta sauce.
  6. Put a spoonful ( small spoon) of meat mixture in shell put in baking dish, repeat until all meat mixture is gone. ( you may have shells left over) you can drop meat mixture on top too if you have extra.
  7. Drop rest of ricotta cheese mixture around shells, drop some pasta sauce around ( I used 1/2 jar in total including the bottom of pan) lay sliced mozzarella over top bake 350 until cheese melts and brown.

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