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Sausage & Cheese Stuffed Shells
Sausage & Cheese Stuffed Shells

Before you jump to Sausage & Cheese Stuffed Shells recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are not good and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of bettering your mood, can be a super protein source.

So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to sausage & cheese stuffed shells recipe. To make sausage & cheese stuffed shells you only need 12 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Sausage & Cheese Stuffed Shells:
  1. Take 1 box 12oz. Jumbo Pasta Shells
  2. Provide 1 lb Ground Italian Hot Sausage
  3. Use 1 16 oz. Container Ricotta Cheese
  4. You need 3 cup Shredded Mozzarella Cheese divided
  5. You need 1 cup Grated Parmesan Cheese divided
  6. You need 1 Salt & Pepper to taste
  7. Provide 1 Garlic Powder to taste
  8. You need 1 Onion Powder to taste
  9. You need 3 cup Pasta Sauce
  10. You need 1 tbsp Parsley Flakes
  11. Take 2 tsp Olive Oil
  12. Prepare 1 Italian Seasoning for garnish
Steps to make Sausage & Cheese Stuffed Shells:
  1. Pre heat oven to 350
  2. In a large pot, bring salted water to a boil. Enough to cover shells.
  3. Cook shells for 9 minutes.
  4. Remove shells, drain water, and place on a wax paper covered cookie sheet to cool.
  5. In a skillet, brown sausage meat, seasoned with salt &pepper, garlic & onion powder, and set aside to cool.
  6. In a large bowl, mix together the ricotta cheese, 1 and 1/2 cups mozzarella cheese, and 1/2 cup parmesan cheese.
  7. Mix until well blended, add parsley and sausage.
  8. Mix together until well blended.
  9. Lightly grease a baking pan with olive oil. Add thin layer of pasta sauce.
  10. Take shells and stuff each one with sausage and cheese mixture.
  11. Place shells in pan, cover with pasta sauce, remaining mozzarella and parmesan cheese.
  12. Garnish with Italian Seasoning and bake for 30 minutes.
  13. Enjoy!

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