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spinach & sausage stuffed shells
spinach & sausage stuffed shells

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Cold water fish are wonderful for eating if you wish to fight depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to spinach & sausage stuffed shells recipe. You can cook spinach & sausage stuffed shells using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook spinach & sausage stuffed shells:
  1. Get 12 oz box of jumbo shells
  2. You need 1/4 tsp parsley
  3. Provide 1/2 tsp salt & pepper
  4. Provide 15 oz container of ricotta cheese
  5. Get 4 cup mozzerella cheese
  6. You need 10 oz package of frozen spinach; thawed and drained
  7. Prepare 1 26 ounce jar of spagetti sauce
  8. Take 1 lb sausage; cooked, broken up and drained
Steps to make spinach & sausage stuffed shells:
  1. perpare shells as directed on box; strain and let cool
  2. in a medium sized skillet throughly cook and break up sausage; drain; and let cool down
  3. In a large bowl mix cheeses, spices, spinach and sausage; mix throughly
  4. preheat oven to 350°F
  5. add a thin layer of spagetti sauce in a 13" x 8" cassarole pan
  6. depending on size scoop about 2 tablespoons in shells or desired amount and arrange in the pan
  7. pour some sauce over shells; top with more cheese if desired cook for 30-35mins

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