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Before you jump to Stuffed Shells recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were just expecting to read that in this article, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that green tea could help you feel better. Now you know that applies to your mood as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to stuffed shells recipe. To cook stuffed shells you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Stuffed Shells:
- Use 1 box of jumbo pasta shells. I use about 20 for this recipe.
- Provide 1 lb Ground turkey or beef
- Prepare 4 oz Cream cheese
- Get 2 cup Grated cheddar or mozzarella
- Use 1 jar of spaghetti sauce
- Get 1 Garlic salt
Steps to make Stuffed Shells:
- Cook shells, drain & let cool. Cook ground meat & add garlic salt to taste.
- Drain meat and mix with cream cheese, 1 cup of the grated cheese & about 1/2 cup of the spaghetti sauce.
- Stuff the shells with the filling & add to a baking dish with a little spaghetti sauce spread in the bottom. Add the rest of the sauce over the shells & spread 1 cup of grated cheese over the top. Bake at 350°F until bubbly.
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