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Keto Waffles with Strawberry Pecan Topping
Keto Waffles with Strawberry Pecan Topping

Before you jump to Keto Waffles with Strawberry Pecan Topping recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It’s not difficult to drive away your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full as well which can actually help to improve your mood. It’s not hard to feel depressed when you are starving! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to keto waffles with strawberry pecan topping recipe. To make keto waffles with strawberry pecan topping you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Keto Waffles with Strawberry Pecan Topping:
  1. Prepare 2 Large eggs
  2. Use 50 grams 4 cheese blend
  3. Get 1 Tbsp Whey Protein Powder
  4. Prepare Topping
  5. Take 2-3 Tbsp water
  6. Use 84 gram Frozen Strawberries
  7. Take Dash: 1/8 tsp of Pumpkin Pie Spice
  8. You need 30 gram Pecan Halves
  9. Use Smidgen: 1/32 tsp of Glucomannan
  10. Use Waffle Iron: ours is the old-school, has the four rounded angles
Instructions to make Keto Waffles with Strawberry Pecan Topping:
  1. The 3 main items you will need for the waffles. Waffle Iron, scale, and mini measure spoons.
  2. Mix eggs, Cheese, Whey protein powder in bowl. Pour onto waffle Iron and spread out evenly. Slow to cook about 3-5 min longer cook will make it crispier.
  3. In saucepan medium heat, add Water, strawberries, pecans, sweetner, pumpkin pie spice and Glucomannan powder. Bring to boil and reduce.
  4. Remove waffle from waffle iron and strawberry pecan glaze and enjoy. if you have it on hand you can add a little bit of whip popping to this and it sends it over the moon.

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