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Meatball Sub Casserole
Meatball Sub Casserole

Before you jump to Meatball Sub Casserole recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to meatball sub casserole recipe. To cook meatball sub casserole you only need 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Meatball Sub Casserole:
  1. Provide 1 tbsp oil
  2. Prepare 1 onion diced
  3. Take 1 green pepper diced
  4. You need 3 cloves minced garlic
  5. Provide 2 1/2 cups marinara sauce
  6. Get 1/2 tsp Italian seasoning
  7. Prepare 1 can refrigerated biscuits
  8. You need 16 oz bag of Italian meatballs thawed
  9. Prepare 2 cups shredded mozzarella cheese
  10. Provide 1/3 cup grated parmesan cheese
Instructions to make Meatball Sub Casserole:
  1. Preheat oven to 375 and lightly grease 9x13 pan
  2. Saute onion and pepper in skillet, add garlic for last half minute.
  3. Combine onion mixture, marinara sauce and Italian seasoning
  4. Cut biscuits into 6 pieces each and add to mixture with meatballs
  5. Place in baking dish and cook for 25 minutes covered with foil
  6. Remove foil and add cheeses. Bake an additional 15 to 20 minutes.

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