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Pumpkin pie
Pumpkin pie

Before you jump to Pumpkin pie recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

If you wish to overcome depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to pumpkin pie recipe. To make pumpkin pie you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Pumpkin pie:
  1. You need 1 cup flour
  2. You need 2 tsp butter
  3. You need Water as required
  4. Prepare 1 cup chopped pumpkin
  5. Provide 1 egg
  6. Provide Pinch salt
  7. Prepare 1/4 tsp cinnamon powder
  8. Use 1/4 tsp nutmeg powder
  9. Provide 1/2 cup condensed milk
Instructions to make Pumpkin pie:
  1. In a mixing bowl add flour, butter, salt mix it nicely then add water as required then make a dough out of this once done conver this with cling wrap
  2. First wash the pumpkin then peel it now roughly chopped the pumpkin then make a paste out of this without using any water
  3. Now in a bowl add pumpkin puree, condensed milk, egg, salt, cinnamon powder, nutmeg powder
  4. Mix everything together then roll a thin sheet out of this
  5. Now greased the tart mould put the sheet in that cut out the excess sheet then pour the pumpkin mixture in it now bake it at preheated oven at 356 degree Fahrenheit for 20 minutes or until golden crust formed..

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