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Before you jump to Bread Digg (Dip in Egg)/ Roti Celup Telur recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a superb source of protein.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to bread digg (dip in egg)/ roti celup telur recipe. You can cook bread digg (dip in egg)/ roti celup telur using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Bread Digg (Dip in Egg)/ Roti Celup Telur:
- Take 1 bread (medium bagels)
- Provide 2 eggs
- Use 1 tsp oregano
- Provide 2 pinches salt
- Use 2 pinches black pepper
- Get 50 gr mozzarella cheese
- You need 1 tbsp pil
Instructions to make Bread Digg (Dip in Egg)/ Roti Celup Telur:
- Prepare the bowl enough to mix two eggs. Add the oregano, salt, black pepper, mix it evenly./Siapkan mangkuk secukupnya untuk mencampur dua telur. Tambahkan oregano, garam, lada hitam, aduk rata.
- Prepare the nonstick frying pan, put the oil, heat it. Cut the bread, dip the bread into the egg batter. Make sure the eggs are covering the bread on both sides./Siapkan wajan antilengket, masukkan tambahkan minyak, panaskan. Potong roti, celupkan roti ke dalam adonan telur. Pastikan telur menutupi roti di kedua sisi.
1. Fry the bread in the nonstick frying pan for two minutes, flip it and add the mozzarella cheese on the top cook bread./Goreng roti di wajan antilengket selama dua menit, balik dan tambahkan keju mozzarella di atas roti yg sisinya sudah masak.
1. Wait till another side of the bread is ready (bottom part), and the bread is ready to serve with tomatoes, cucumber, and tea or coffee for breakfast./Tunggu hingga sisi lain roti matang (bagian bawah), dan roti siap disajikan dengan tomat, mentimun, dan teh atau kopi untuk sarapan pagi.
1. Fry the bread in the nonstick frying pan for two minutes, flip it and add the mozzarella cheese on the top cook bread./Goreng roti di wajan antilengket selama dua menit, balik dan tambahkan keju mozzarella di atas roti yg sisinya sudah masak.
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