Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Broccoli Chowder recipe here. We also have wide variety of recipes to try.

Broccoli Chowder
Broccoli Chowder

Before you jump to Broccoli Chowder recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very healthy and good for you. A number of foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a great protein food source.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to broccoli chowder recipe. To make broccoli chowder you only need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Broccoli Chowder:
  1. Provide 6 tablespoons Extra Virgin Olive Oil from Spain
  2. Get 2 medium carrots cut into cubes
  3. Use 1 bunch celery cut into cubes
  4. Take 1 onion cut into cubes
  5. You need 2 minced garlic clove
  6. Prepare 4 cups chicken stock
  7. Get 2 medium potatoes cut into large cubes
  8. Use 1 head broccoli
  9. Prepare Salt and pepper to taste
  10. Take 2 tablespoons whole wheat or spelt flour
  11. Take 2 cups full-fat milk
  12. Use 1 cup grated cheese
Steps to make Broccoli Chowder:
  1. First, take a large pot, and then add 4 tablespoons of Extra Virgin Olive Oil from Spain. Place over medium heat and add the onion, carrots, celery and garlic, and sauté for about 4 minutes.
  2. Add 2 cups of stock, the potatoes and some salt. Turn up the heat until it boils and then add the broccoli. Cover the pot, turn down the heat and let it simmer for 15 minutes.
  3. If necessary, add another cup of stock and let it cook for another 5 minutes. All the vegetables should be tender. Then remove from the heat.
  4. Put the other 2 tablespoons of Extra Virgin Olive Oil from Spain in a pan, put it on the burner (keeping it at the same temperature as before), and add the whole wheat flour. Cook, stirring continuously with a whisk, and adding the milk, little by little. Remember that the mixture should be thick and free of lumps. Add salt and pepper, and then stir.
  5. Add this sauce to the vegetable soup and let it cook for a few more minutes.
  6. Remove the chowder from the heat and check the salt. If you want to make it a bit lighter, you can add more stock.
  7. Serve on a plate and garnish with cheese to taste.

If you find this Broccoli Chowder recipe useful please share it to your good friends or family, thank you and good luck.