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Candied Yams
Candied Yams

Before you jump to Candied Yams recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Are Going To Effect Your Health.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. In this posting we shall be going over foods that you ought to be eating that can help you stay healthy.

Everyone likes to have dessert after their meals and if you are one of those people you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are additionally necessary for maintaining your health. Something you might want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For people who want to begin living a healthier life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to candied yams recipe. You can cook candied yams using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Candied Yams:
  1. Provide 4 sweet potatoes, peeled & chopped
  2. Prepare 1 cup sugar, divided
  3. Provide 1 cup brown sugar, divided
  4. Take 2 tbsp salt
  5. You need 2 tbsp vanilla
  6. Prepare 1 tbsp cinnamon
  7. Provide 1 tsp nutmeg
  8. Prepare 2 tbsp water
  9. Use 1/2 stick butter, cubed
Steps to make Candied Yams:
  1. Turn stove on medium low.. Place the 2 tbsp water in bottom of pot and put in half the yams.
  2. Pour in half the sugar, brown sugar then add the 2 tbsp salt.
  3. Place other half of yams on top and put in rest of sugar, brown sugar, & all other seasonings.
  4. Place lid on HALFWAY. Don't cover completely.
  5. After about 10-12 minutes you'll see the sugar mixture boiling, DO NOT STIR. Simply flip over the TOP yams and gently push into the sugar mixture. Once flipped place lid back on HALFWAY for another 10-12 minutes.
  6. Turn off & remove from heat. Place cubed pieces of butter in pot and allow mixture to settle with lid on.
  7. If you want to add marshmallows, just pour mixture into dish & top with marshmallows, place in oven at 350 for another 10-12 minutes or until marshmallows melt.

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