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Creamy Chicken Biryani
Creamy Chicken Biryani

Before you jump to Creamy Chicken Biryani recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you don’t toss out the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and cheer up!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to creamy chicken biryani recipe. To cook creamy chicken biryani you only need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Creamy Chicken Biryani:
  1. Get 1 T safflower oil
  2. Get 1 red onion, thinly sliced
  3. Take 1 tsp ground cumin
  4. Take 1 tsp ground coriander
  5. Get 1 tsp ground cardamom
  6. You need 1/2 tsp ground turmeric
  7. Provide 1/2 tsp red pepper flakes
  8. Use 3 cloves garlic, minced
  9. Take 2 c diced tomatoes, with juices
  10. You need 1 T ginger, peeled and grated
  11. Use 1 c whole milk yogurt
  12. Provide 1 lb chicken, cut in 1" cubes
  13. Take 2 c cauliflower florets
  14. Prepare 1 T fresh mint leaves, chopped for garnish
Instructions to make Creamy Chicken Biryani:
  1. In large skillet, heat oil. Add onion and cook until softened.
  2. Add cumin, coriander, cardamom, turmeric and pepper flakes and stir for 30 seconds.
  3. Increase heat and add garlic, tomatoes and ginger. Cook, stirring frequently, until tomatoes are slightly broken down.
  4. Add yogurt and stir until thickened.
  5. Add chicken and bring to simmer. Reduce heat, cover and simmer 10 min. until sauce is slightly reduced.
  6. Add cauliflower, cover and cook until tender and chicken no longer pink.
  7. Garnish with mint.

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