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Before you jump to 5 mins Besan cookies recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.
Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.
Now when it comes to the main food items that you have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Protein is important for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you truly need. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
If you determine that your health is important to you, you ought to take these suggestions to heart. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to 5 mins besan cookies recipe. You can have 5 mins besan cookies using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare 5 mins Besan cookies:
- Prepare 1 cup Besan/Brown chickpea flour
- Prepare 1/4 cup Jaggery
- Use 1/4 cup Ghee
- You need 1/4 tsp Cardamom powder
- You need 2 tbsp chopped Nuts
Steps to make 5 mins Besan cookies:
- Video Recipe link: youtu.be/bw4a5BBci2I
- Roast Besan flour until aromatic & Sieve it.
- In a bowl add Jaggery & Ghee. Whisk it well for 3 mins or until it turns creamy
- Add Cardamom powder & Sieved Besan Flour. Add chopped Nuts. Make a dough with hands.
- Place it between plastic wrap & form a rectangular shape. Freeze it for 15 mins
- After 15 mins, cut it to cookies. Place it on a cookie sheet & bake it @350F for 17 to 20 mins until the bottom is slightly browned.
- Delicious & Protein rich Besan cookies are done.
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