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Susan's Cheese Grits
Susan's Cheese Grits

Before you jump to Susan's Cheese Grits recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional boost, try some of these.

Some grains are actually excellent for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you feel happier. These foods fill you up better and that can help improve your moods too. It’s not difficult to feel a little bit off when you feel hungry! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to susan's cheese grits recipe. You can have susan's cheese grits using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Susan's Cheese Grits:
  1. Prepare 6 cups water
  2. Provide 11/2 cups quick grits
  3. Take 1 1/2 sticks butter
  4. Provide 2 tsp seasoned salt
  5. Get 2 tsp regular salt
  6. Use 3 eggs beaten
  7. Take 1 lb sharp chedder
Steps to make Susan's Cheese Grits:
  1. Cook grits according to box
  2. After thick, add butter and salts, chedder, and eggs
  3. Cook for 1 hour on 350. The first 39 min uncovered, the next covered
  4. Let sit 10 min before serving

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