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Before you jump to Sultan Biryani recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is really excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew that green tea helps you become healthier. Now you know that green tea can improve your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to sultan biryani recipe. You can cook sultan biryani using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Sultan Biryani:
- Get 2 large potatoes, peeled/cubed
- Get Olive oil
- Provide Salt
- Provide 1/4 cup diced onion
- Prepare 1 can or jar mixed carrots/peas
- Prepare 1/4 cup golden raisins
- Use 1 1/2 cup vermicelli noodles
- Provide 4 Tbsp biryani seasoning
- Prepare 1/2 tsp kebsah seasoning
Steps to make Sultan Biryani:
- Coat bottom of pan with olive oil, medium high while prepping potatoes
- Add potatoes and onions to pan, season with pinches of salt
- Mix golden raisins and carrots/peas in bowl and set to aide
- Brown vermicelli noodles on medium high in pan with light coat of olive oil. Turning frequently until light brown. Once brown, add a few tablespoons of water (leveling water with noodles) turn down to medium heat until noodles soak up water. Intent is to soften the noodles.
- When potatoes are finished, add raisins/carrots/peas/noodles to pan. Top with 4 tablespoons of biryani seasoning and 1/2 teaspoon of kebsah seasoning.
- We serve on top of bed of basmati rice and topped with chicken.
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