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Before you jump to Paul's Thanksgiving Chopped Spinach recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a great source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to paul's thanksgiving chopped spinach recipe. To cook paul's thanksgiving chopped spinach you need 8 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Paul's Thanksgiving Chopped Spinach:
- Prepare 4 slices Wonder Bread or other crappy white bread
- You need 2 packages frozen leaf spinach
- Provide 1/2-1 cup sour cream
- Take 1 clove garlic
- Get 1 stick butter
- Use dash cayenne pepper
- Provide several grinds of fresh nutmeg
- Use to taste salt and pepper
Steps to make Paul's Thanksgiving Chopped Spinach:
- I cut off the crust and sometimes dry overnight first, then cut into croutons size with a serrated knife.
- In a small skillet, melt 2 Tbsp+butter and add a crushed garlic clove.
- After the galic has sweat, add the bread and toss until browned. Set aside.
- Thaw and squeeze out excess moisture from the spinach then roughly chop.
- Melt the rest of the butter and saute the spinach.
- Add some cayenne, nutmeg and salt and pepper, all to taste.
- When it tastes right, set aside until just before serving.
- When ready to serve, reheat the spinach.
- Then add some sour cream, how much is up to you.
- Finish by stirring in the croutons.
- Serve hot/warm.
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