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Mushroom Coconut Cream Soup
Mushroom Coconut Cream Soup

Before you jump to Mushroom Coconut Cream Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Green tea is really excellent for your mood. You just knew it had to be included in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you be healthier. Now you know it can help you be happier also!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mushroom coconut cream soup recipe. You can have mushroom coconut cream soup using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Mushroom Coconut Cream Soup:
  1. Prepare 1 cup Mushroom (chopped)
  2. Get Garlic (chopped) - 2 tb spoon
  3. Provide Garlic (chopped) - 2 tb spoon
  4. You need coconut oil - 1 tbl spoon
  5. You need 1 table spoon coconut flour(optional) -
  6. Get 1 cup mixed bean (boiled and smashed) -
  7. Get 1 cup coconut milk -
  8. Provide 3 cups water:
  9. You need black seeds - 1/2 tbl spoon
  10. Take to taste Himalayan pink salt/ regular salt :
  11. Use cilantro (chopped) 1 tbl spoon
  12. Take ketchup, soy sauce, green chili water - for final serving
Instructions to make Mushroom Coconut Cream Soup:
  1. Add garlic to the hot pan, then add mushroom, stir for 2 minutes. Add salt, black seeds, coconut flour (you can add corn flour here, I did not want carb, so I avoided that)
  2. Stir and add water. Add smashed beans to thicken the soup. Finally add coconut milk and cilantro. Serve hot with sauce and chili water. Very tasty, very healthy, almost no carb soup.
  3. Enjoy with your family!

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