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Apple pie
Apple pie

Before you jump to Apple pie recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods really do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Some grains are actually excellent for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They help you feel full too which can truly help to better your mood. Feeling famished can actually make you feel awful! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to apple pie recipe. To make apple pie you need 6 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Apple pie:
  1. Get 1 Frozen pie crust from Trader Joe
  2. Use 4 big apples
  3. Use Apple sauce
  4. You need Sugar
  5. Prepare Butter
  6. Use Sliced almonds
Steps to make Apple pie:
  1. Put the frozen pie crust in the fridge over night. And let it rest at ambient temperature 1h before baking.
  2. Spray some flour on the baking pan. And put the pie crust on it.
  3. Put some apple sauce on the dough and apple slices on top.
  4. Spray with a bit of sugar.
  5. Bake in oven for 15min at 400 degrees.
  6. Remove from oven. Add butter, spray with more sugar and add sliced almonds.
  7. Bake for another 25min at 400 degrees.
  8. Broil on high for 1min.
  9. Let rest for 15 min and eat

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