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Gluten free pancakes
Gluten free pancakes

Before you jump to Gluten free pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to gluten free pancakes recipe. To cook gluten free pancakes you need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Gluten free pancakes:
  1. Provide pancakes
  2. Use 1 large banana (ripe)
  3. Use 4 medium eggs
  4. Get 3 tbsp coconut flour
  5. Prepare 1/2 tbsp ground dried coconut
  6. Prepare 1/2 tbsp ground cinnamon
  7. Provide 1/2 tsp baking powder
  8. You need butter (for greasing)
  9. Get topping
  10. Get 1/3 cup blueberries
  11. Get 1/3 cup raspberries
  12. Take 1/3 cup strawberries
  13. You need 1/3 cup fresh cherries
  14. Get 1/3 cup honey
  15. Provide 1/3 cup water
Instructions to make Gluten free pancakes:
  1. Add all the topping ingredients to a small pan and let it boil until the desired consistency. Reserve
  2. Smash the ripe banana to get a banana paste.
  3. In a separate bowl beat the eggs well.
  4. Add the banana, the coconut flour dried coconut and ground cinnamon to the eggs.
  5. At the end add the baking powder and mix well.
  6. Heat and grease a skillet and bake about one scoop of the pancake mix at a time. This recipe should be good for about 6 pancakes.
  7. When the pancakes are ready serve them with the berries topping

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