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Before you jump to 2 Ingredients Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
If you want to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to 2 ingredients pancakes recipe. You can cook 2 ingredients pancakes using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make 2 Ingredients Pancakes:
- Provide 1 Banana (ripe)
- Get 2 Eggs
- Use 1 cooking spray, for pan
- You need 1 tbsp Peanut Butter (optional)
Instructions to make 2 Ingredients Pancakes:
- Mash ripe banana well (and peanut butter), add in whisk eggs.
- Warm non stick or cast iron pan to medium, spray with oil. Cook silver dollar size pancakes 30 seconds on each side and serve.
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