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Before you jump to Oatmeal cottage cheese apple pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to keep away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods actually do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you may be astonished to discover, are terrific at combating depression. You must make sure, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
See, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to oatmeal cottage cheese apple pancakes recipe. To make oatmeal cottage cheese apple pancakes you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Oatmeal cottage cheese apple pancakes:
- Prepare pancakes
- Prepare 1/2 cup oatmeal or oatbran
- Prepare 1/2 cup low fat cottage cheese
- Get 1 tsp vanilla extract
- Get 1/2 tsp ground cinnamon
- Use 2 eggs or 4 egg whites
- Take 1/2 cored apple
Instructions to make Oatmeal cottage cheese apple pancakes:
- Put all ingredients except apple in blender and blend until smooth.
- Take cored apple and thinly slice using mandolin
- Dip single slice of apple in batter and cook on griddle. Flip.
- Enjoy! So easy, so good, and so healthy! Gluten free too!
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