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Vickys Pink Valentines Day Pancakes, GF DF EF SF NF
Vickys Pink Valentines Day Pancakes, GF DF EF SF NF

Before you jump to Vickys Pink Valentines Day Pancakes, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are great if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to vickys pink valentines day pancakes, gf df ef sf nf recipe. To cook vickys pink valentines day pancakes, gf df ef sf nf you only need 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Vickys Pink Valentines Day Pancakes, GF DF EF SF NF:
  1. Take 2 tbsp ground flax / linseed
  2. Use 5 tbsp water
  3. Prepare 240 g / gluten-free flour (2 cups)
  4. Take 4 tsp baking powder
  5. Get 240 ml beetroot puree* (1 cup)
  6. Use 240 ml light coconut milk (1 cup)
  7. Get 4 tbsp applesauce
  8. Take 3 tbsp maple syrup
  9. Prepare 2 tsp vanilla extract
Steps to make Vickys Pink Valentines Day Pancakes, GF DF EF SF NF:
  1. Mix the flax and water together and set aside for 20 minutes until gelatinous
  2. Mix the flour and baking powder together in a large bowl
  3. In a blender or another bowl, mix together the beetroot puree, coconut milk, applesauce, maple syrup, vanilla and the gelatinous flax
  4. Add the wet ingredients to the flour, stirring until just combined. Let the batter sit for 5 minutes
  5. Meanwhile, heat some oil in a frying pan over a medium-low heat
  6. Pour 3 tablespoons of batter into the pan to form one pancake, making 3 pancakes at a time
  7. When the upside is covered in bubbles, turn the pancakes and cook for a minute on the other side or until cooked through. Repeat until you have used all the batter
  8. Serve with my chocolate sauce recipe!
  9. To puree beetroot, just boil some peeled, fresh beetroot in water until soft, then whizz in a blender or food processor. I buy the pre-packaged cooked beetroot. One 300g pack will give you enough puree

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