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Gluten-free Pancakes
Gluten-free Pancakes

Before you jump to Gluten-free Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Grains can be good for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full too which can really help to improve your mood. It’s not hard to feel low when you feel hungry! These grains can elevate your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to gluten-free pancakes recipe. To cook gluten-free pancakes you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Gluten-free Pancakes:
  1. Get 1/2 cup coconut flour
  2. Take 1 ripened banana
  3. Provide 1/2 tbsp baking powder
  4. Use 1/2 tbsp vanilla essence
  5. Provide 1-2 spoon dried berries optional
  6. Prepare 1/2 cup milk
  7. Provide 1 pinch salt
Steps to make Gluten-free Pancakes:
  1. Mix all the ingredients and make a pancake batter
  2. Heat the pan on medium flame and coat it with lil bit of oil or butter.
  3. Add the 1 scoop of batter in a pan, cook until edges starts to brown and flip. Cook it for 1- 2 minutes.
  4. Voilla!!! pancakes are ready, top them with honey and fruits of your choices.

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