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Before you jump to Vegan gluten free pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually great at fighting back depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel a lot better!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to vegan gluten free pancakes recipe. To cook vegan gluten free pancakes you only need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Vegan gluten free pancakes:
- Prepare 1 cup Oat flour or grounded oats
- Provide 2 mashed bananas
- Get 6-8 almonds
- Prepare 1/2 tsp cinnamon
- Take 2 tbsp any jam (cherry, strawberry, mixed berries)
- Use 4-7 tbsp any vegan milk (almond, soy)
- Prepare any sweetener (honey, maple syrup)
- Prepare as required Sliced banana
- Use as required Jam for garnish
Instructions to make Vegan gluten free pancakes:
- In a bowl add oat flour (just ground the oats if you don't have oat flour), add cinnamon, banana almonds, jam(I used mixed berries)
- Add milk (I used soymilk) and sweetener. Make a batter close to cake's batter.
- On a medium flame spread the batter and let it cook for 1 to 2 mins.
- Flip it after you see air bubbles forming and let it cook. remember two things. 1. The first pancake never comes out nicely. 2. Use a non-stick pan since we are not using butter or ghee.
- In a plate add your prepared pancake spread jam add bananas.
- Repeat it once.
- Stack them up and garnish with more jam.
- Hog it now.
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