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Poached Egg on the Pillow
Poached Egg on the Pillow

Before you jump to Poached Egg on the Pillow recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can really bring you down! The reason these grains help your mood so much is that they are easy to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to poached egg on the pillow recipe. You can cook poached egg on the pillow using 7 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Poached Egg on the Pillow:
  1. Take Water
  2. Prepare 1 large egg
  3. You need 1 tablespoon rice vinegar or other mild-tasting vinegar (5%)
  4. Get to taste Salt, pepper
  5. You need 1 piece bread (any that you like)
  6. Prepare 5-10 leaves spinach
  7. You need 3-5 cherry tomatoes
Instructions to make Poached Egg on the Pillow:
  1. Fill the saucepan with water about 2/3 full and bring to a boil
  2. Once water is boiling, turn the heat down (bubbles should be coming up, but it won't be rolling)
  3. Wash the egg and crack it into a small cup
  4. Add vinegar to the water
  5. Lower the egg into the water and then tip it out into the water
  6. Cook for 4 minutes
  7. Meanwhile prepare a “pillow” for your poached egg: on a piece of bread (you can slightly fry/toast it) put spinach and chopped tomatoes
  8. Fill a small bowl with cold water
  9. Remove the egg from the saucepan and put it into cold water for 1 minute
  10. Dry the egg with a paper towel
  11. Place poached egg on the top of the “pillow” (on top of tomatoes)
  12. Season with salt and pepper

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