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Eggs, would you believe, are great for helping you fight depression. Just see to it that you do not throw away the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating a couple of eggs to jolly up!
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We hope you got benefit from reading it, now let’s go back to sauted kale topped with poached egg + crispy chorizo recipe. To make sauted kale topped with poached egg + crispy chorizo you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Sauted Kale Topped with Poached Egg + Crispy Chorizo:
- Get 1 Handful of Baby Kale (organic, pre-washed)
- Provide 2 poached eggs
- Get 1/4 cup Spanish Chorizo Cold Cuts (lardons)
- Use 1/4 cup Honey Lime vinaigrette + Tb mayo
- Use 1 tbsp Chihuahua cheese (optional)
- Get 1 Cilantro garnish
Instructions to make Sauted Kale Topped with Poached Egg + Crispy Chorizo:
- Poach Eggs
- Pan fry chorizo lardons until lightly crisp
- Prepare dressing by adding the mayo to the vinaigrette + freshly cracked pepper
- Add handfuls of Baby Kale, pull off the heat before kale wilts considerably, and add dressing
- Plating: Kale base, poached eggs on top, sprinkle of chihuahua cheese (optional), cilantro garnish
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