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Marinara poached eggs with sweet potatoes
Marinara poached eggs with sweet potatoes

Before you jump to Marinara poached eggs with sweet potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we must keep away from them. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Your mood could really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that applies to your mood as well!

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to marinara poached eggs with sweet potatoes recipe. To cook marinara poached eggs with sweet potatoes you only need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Marinara poached eggs with sweet potatoes:
  1. Use 5-6 strips bacon
  2. Take 6 eggs
  3. Take 2 cups or marinara
  4. Provide Toast bread (3 slices)
  5. Get Mascarpone cheese
  6. Provide 1 sweet potatoes
  7. Use 1 tbsp olive oil
Instructions to make Marinara poached eggs with sweet potatoes:
    1. Eggs: Saute bacon in large skillet pan until nicely browned. Add marinara sauce and then eggs. Cook all together for about 15 minutes. Put the skillet pan to broil for about 5 minutes (cooking time may vary depending on the taste, runny vs fully cooked).
  2. Sweet potatoes: simply bake olive oil covered sweet potatoes with pinch of salt.
  3. Serving: serve pouched eggs, potatoes with slice of toasted bread and spoon full of mascarpone cheese

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