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Poached Eggs with Lemony Mayo Sauce
Poached Eggs with Lemony Mayo Sauce

Before you jump to Poached Eggs with Lemony Mayo Sauce recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea helps you to lift your moods as well!

See, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to poached eggs with lemony mayo sauce recipe. You can cook poached eggs with lemony mayo sauce using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Poached Eggs with Lemony Mayo Sauce:
  1. Use 2 egg
  2. Get 1/2 cup boiling water
  3. Take 2 tbsp mayonnaise
  4. You need 2 tsp melted unsalted butter
  5. Use 1-2 tsp lemon juice
  6. Take 1-2 tbsp water
  7. Provide 1/4 tsp cayenne pepper (optional)
  8. You need 1 tbsp chopped scallions
  9. Prepare 1 tbsp bacon bits (optional)
  10. Prepare Ham and Biscuits (optional)
Steps to make Poached Eggs with Lemony Mayo Sauce:
  1. Place the ramekins inside the fryer basket and pour 1/4 cup boiling water into the each ramekin. Crack an egg into each ramekin and air fry at 380F (190C) for about 5-6 minutes.
  2. Take a medium bowl to whisk the butter, mayonnaise, water, and cayenne pepper together.
  3. To assemble, place the biscuit on the bottom followed by ham, and poached egg. Spoon the sauce over the egg and sprinkle some bacon bits and green onion to serve.

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