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#Microwave poached egg
#Microwave poached egg

Before you jump to #Microwave poached egg recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to #microwave poached egg recipe. To make #microwave poached egg you only need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare #Microwave poached egg:
  1. Prepare 1 large egg
  2. You need 1 cup water
  3. You need 1 microwavable mug
  4. Provide 1 tsp vinegar
  5. Use 1 paper towel/kitchen towel
Steps to make #Microwave poached egg:
  1. Fill the mug with water and put in the microwave for 90 seconds on the highest mode the microwave goes
  2. Remove from the microwave, add vinegar then the egg slowly and cover with a paper towel
  3. Put in the microwave and set the microwave to 80% power and leave in there for 45 seconds
  4. With a kitchen spoon over the sink, slowly remove egg from mug and blot dry with kitchen towel. Put on plate and serve as desired

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