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Before you jump to Poached Eggs recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that applies to your mood also!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to poached eggs recipe. You can cook poached eggs using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Poached Eggs:
- Get 2 Eggs
- Get Pinch salt
- Prepare Pinch yaji
- Provide Pinch butter
Steps to make Poached Eggs:
- Get egg poacher and grease both sides with butter.
- Crack eggs gently into each space. Use a toothpick to poke each yoke in the middle.
- Sprinkle salt and yaji on eggs.
- Cover poacher well and put in Microwave for 2mins.
- Bring out and serve with any meal of Choice. Served ours with Spaghetti jollof, garnished with Chicken fangs, carrots and Cucumber.
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