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Late Breakfast Early Lunch, Poached Cod & poached Egg😀
Late Breakfast Early Lunch, Poached Cod & poached Egg😀

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Citrus fruit will be one of the better things that you might have for your desserts, rather than having a piece of cake or even ice cream. Together with vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. A thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For those of you who want to begin living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to late breakfast early lunch, poached cod & poached egg😀 recipe. To make late breakfast early lunch, poached cod & poached egg😀 you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Late Breakfast Early Lunch, Poached Cod & poached Egg😀:
  1. Provide 2 Fresh Cod
  2. Provide 2 Eggs
  3. Take Handful Spinach
  4. Provide 1/2 cup Water
  5. Prepare 2 tbles chopped Beetroot
  6. Use 1 Pinch Salt
  7. Provide 1 Spring onion diced
  8. Get 1/4 Tsp Black Pepper
Instructions to make Late Breakfast Early Lunch, Poached Cod & poached Egg😀:
  1. Add the fish to a frying pan with a lid add salt to the water and add the fish bring to boil and lower it to low let it cook in water for 8 - 10 minutes.
  2. Now that the fish is cooked add an egg to a pan of water enough to cover the eggs.
  3. When the water boils add the egg carefully not to break.
  4. Add the Spinach to your serving dish add the fish then the eggs and add the beetroot and spring onion to garnish.
  5. Add salt and pepper over it and serve.

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