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My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀
My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀

Before you jump to My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be really terrific at dealing with depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to feel better!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to my poached egg and seared gammon with homemade hollandaise sauce 😉😀 recipe. You can cook my poached egg and seared gammon with homemade hollandaise sauce 😉😀 using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀:
  1. Get 4 thick slices gammon, I used loin gammon
  2. Take 1 1/4 tsp Salt
  3. You need 1 tsp Rice wine vinegar
  4. Get 2 Free range eggs
  5. Get for the hollandaise sauce:
  6. Use 110 grams unsalted butter
  7. Prepare 1 Free Range egg yolk
  8. Get 1 Lemon, juice only
  9. You need 1 tbsp water
  10. Take 1 tbsp Wholegrain Mustard
Instructions to make My Poached Egg and Seared Gammon with Homemade Hollandaise Sauce 😉😀:
  1. Ingredients
  2. On a griller pan or flat fry pan, grill the gammon for 2-3 mins each side until cooked
  3. In a sauce pan of bubbling simmering water, add the salt and vinegar and spin the water. Drop the cracked egg in the centre do this for the other egg too
  4. Sauce: Melt the butter on a low heat and when melted, skim off the froth to leave a yellow liquid
  5. Put the egg yolk, lemon and salt in the blender. Add mustard and 1 tablespoon of water, turn on mix and pour the butter in slowly to blend in the water
  6. When all is done, take the gammon steaks to the serving plate with poached egg and holladaise sauce on top. Serve with salad and chips

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