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Spring Onion Noodle soup with Poached egg
Spring Onion Noodle soup with Poached egg

Before you jump to Spring Onion Noodle soup with Poached egg recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Green tea is wonderful for moods. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know it can help improve your mood also!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to spring onion noodle soup with poached egg recipe. To make spring onion noodle soup with poached egg you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Spring Onion Noodle soup with Poached egg:
  1. Provide 1 Cup Spring Onion chopped
  2. You need 1 Teaspoon soya sauce
  3. Get 6.5 Cups Chicken Vegetable stock /
  4. Use 100 Grams Egg Noodles
  5. Provide 3 egg
  6. Provide 3 Cloves garlic toasted (as per taste)
  7. Get 1 Tastemaker (if the stock is not strong enough)
  8. Take To Taste Salt
  9. Get To Taste Fish Sauce
Steps to make Spring Onion Noodle soup with Poached egg:
  1. Cook the noodles in boiling water al-dente. Strain and keep aside
  2. Boil the stock with all other ingredients with the exception of eggs and noodles and 1/4 cup of spring onions
  3. Once reduced slightly add the remaining spring onions and noodles and cook for 3-4 minutes more and turn off the heat
  4. Serve into soup bowls and keep
  5. For the poached egg: Poached eggs turn out well when the eggs are fresh. when you break the egg if the white is like a gel and not watery then you have a good egg for poaching. If the whites are watery carefully transfer the egg onto a slotted spoon so that the watery whites drain off
  6. Boil water (not to a rolling boil) and make a mild whirlpool in it with a spoon. Lower the broken egg into this whirlpool. Keep the water a lil' less than simmering for 3-4 minutes. Remove the egg with a slotted spoon and serve into the soup bowls on top of the noodles

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