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Before you jump to Shin Ramen with Poached Egg recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a fantastic protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to shin ramen with poached egg recipe. You can have shin ramen with poached egg using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Shin Ramen with Poached Egg:
- You need 1 pack Shin ramen
- Provide 1 Egg
- Use 1 Vinegar
Instructions to make Shin Ramen with Poached Egg:
- Basically, cook the Shin ramen as usual.
- Once water comes to a boil, add noodles and soup as well as a drizzle of vinegar.
- When the noodles have lightly separated, crack in a raw egg.
- Simmer following the instruction on the package, and it's done.
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